Paleo Diet Meal Plans
Monday
- Breakfast 2 eggs and bacon
- Lunch Big salad with romaine lettuce
- Dinner Rotisserie chicken with sliced apple
Tuesday
- Breakfast Green smoothie (kale and kiwi)
- Lunch Grilled chicken strips and asparagus
- Dinner Grilled tuna with celery
Wednesday
- Breakfast 2 eggs and bacon
- Lunch Mixed veggies and strip steak
- Dinner Grilled chicken with a side of mixed berries
Thursday
- Breakfast Fresh strawberries and bananas
- Lunch Tuna salad with an apple
- Dinner Grilled steak and mashed cauliflower
Friday
- Breakfast Sausage and sautéed broccoli
- Lunch Hamburger patty and spinach
- Dinner Salmon and avocado
Saturday
- Breakfast 2 eggs and bacon
- Lunch Steamed vegetables and grilled chicken
- Dinner Grilled shrimp salad with romaine lettuce and spinach
Sunday
- Breakfast Paleo pancakes with strawberries or blueberries
- Lunch Pork chops and sweet potatoes
- Dinner Bison burger patty with steamed vegetables
(You can download this one-week meal plan for free here. Simply right-click and choose “save as.”)
