An excellent new approach, “this book busts the biggest myths about diets, a refreshing change compared to books that keep telling the readers what not to eat.”
Category: Healthy Diet
Thou Shalt Not Diet
Thou Shalt Not Diet discusses health promotion and important behavioral changes that can strongly influence our lives. These changes, which include exercise, nutrition, smoking cessation and more, have the ability to significantly impact the overall health of each and every one of us. The book provides simple, understandable, and scientifically backed explanations and descriptions about […]
Healthy Living & Not Dieting
In order to gain a healthy and a fit body, most people allot extreme importance and attention to diets, especially weight loss diet. This however, does not bring forth satisfying results because to attain a perfectly healthy body, it takes more than just a diet. This guide brings to you the tried and tested tips […]