In our bodies, there’s water, water everywhere – in and outside cells, body tissues, organs, muscles and circulatory system. In fact, 70 percent of our bodies is water.
Our body mostly does a good job of regulating water levels through our kidneys and urine: Excess water intake revs up the kidneys; dehydration slows them down. But changes and disorders can make the body hold onto water, making you look and feel bloated.
Some reasons for excessive water weight, like too much salt intake, are easy to fix. But edema also can be caused by serious problems, like heart disease and disorders in the lymphatic system. See original post
