Yoga is a complete health system that has been around for thousands of years. Not only will yoga strengthen and tone your body but will also lead you on your way to lasting inner peace and joy. If you are ready to take a step to better health and happiness….
Healthy Living: 12 Habits You DON’T KNOW That Promote Healthy Living & A Healthy Lifestyle!. This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health – allowing you to finally achieve healthy living! Our lives are full of regular habits that we live by every day, and […]
The Health Bible is written by health professionals, who specialize in both men and women’s health. The book provides you with rare information you would not normally have access to. A detailed analysis is presented to you on subjects such as diet and nutrition, exercise, sleep, sun gazing, emotional health, and detoxification. Armed with the […]
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous […]
Explores today’s spiritual renaissance and the connection between health and spirituality. Offers psychological and spiritual support, health news, advice on prayer, spiritual practice and meditation. Discussing all aspects of personal growth including spiritual beliefs, music, media and the arts.
