People spend less time cooking than ever before— but where do they turn when they still want to eat healthy? Quick & Healthy brings you over 200 easy recipes that are low in fat, cholesterol, and calories— and take almost no time to prepare. With recipes designed for the busy cook, this latest edition includes […]
Kategooria,en,Toidukategooriad ja nende tähtsus tervisliku elu jaoks,en,Tervisliku keha omamine hõlmab midagi enamat kui lihtsalt kolme söögikorda tegemist päevas,en,see tähendab jälgimist, mis su suhu läheb,en,Ja kuna meie tähelepanu nimel konkureerivad nii paljud dieedid,en,Lihtne on segadusse ajada,en,Tervisliku toitumise söömise võimaluste lahendamiseks,en,Lugege siin käsitletud erinevate dieetide kohta ja avastage,en,Selgitas D -vitamiin,en,Päikesevalguse tervendavad jõud on uskumatud,en,Teadus näitab nüüd, et praktiliselt iga meie maakera vaevav terviseprobleem väheneb dramaatiliselt, saades päikesepaiste D -vitamiini optimaalse taseme,en,Kõrge vererõhk,en,südamehaigus,en,allergia,en,depressioon,en,ja isegi vähi saab ravida D -vitamiini kaudu,en,D -vitamiini piisava saamine on,en,Igapäevased näpunäited tervislikuks eluks,en: Healthy Lifestyle
Healthy Living
Anti Inflammatory Diet
Are you looking for a way to reduce your suffering and inflammation? Tired of taking pills and want to find a way to start an anti inflammatory diet routine? Left untreated, inflammation in the body can result in all sorts of health problems that you have to struggle with on a daily basis. Obesity, heart […]
Drop Dead Healthy
Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task, he consulted an army of experts and subjected himself to dozens of different workouts, diets, and […]