Spiralizing vegetables isn’t only a fancy way for vegetarians to prepare their vegetables but a great, quick and easy way for everyone to prepare nutritious vegetable meals. It is a great way to consciously lower your carbohydrate intake.
In this cookbook you’ll find a variety of simple and healthy vegetarian slow cooker recipes. Each recipe contains healthy and plant-based ingredients that are readily available, easy to find, and affordable. Rather than spending a lot of time preparing for dinner slow cooking allows you to free up more time and spend it how you […]
Each Paleo diet salad recipe in this book includes the number of healthy carbohydrates, proteins, and heart-healthy fats in each serving. Note that even if you don’t keep track of these elements, you’ll still lose weight! This is because the Paleo diet works with your body to help you know when you’re full, when you […]
Vegan eating is a way of getting yourself healthy, managing your diet and more. It’s a way that you can help protect the planet and most definitely the animals that live on it. There are many reasons that people become vegan and we’ll talk a little about those in this book. What we’re going to […]
Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman’s life-changing program as you eat your way to incredible health.
