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In the aisles of the grocery store, the menus of chain restaurants, even in one’s own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men’s Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. 它回答了对我们吃的食物和水龙头的确定信息的持续需求,en,基于与巨大成功的格式,en,通过分类法,en,捍卫食物,en,修复它,en,忘了它,en,顶部,en,健康的生活方式技巧,en,去绿色,en,哪些医院不会告诉您以及透明度如何彻底改变医疗保健,en,医疗手册,en,哪里疼,en,更新,en,下午,en,标签,en,健康,en,营养,en,上一篇文章,en,处方心理健康药物,en,下一篇文章,en,边缘性人格障碍,en. Based on the same format as the hugely successful
