Thyroid Diet

5-31-2015Have you noticed that you wake up tired even after a full nught’s sleep? Do you have trouble losing weight and keeping it off? Your symptoms may be the result of a poorly functioning thyroid gland! The thyroid controls your metabolism, regulates hormone production, determines how well you sleep and how you use energy. If the thyroid isn’t working properly, you won’t loose weight. Learn the foods that support a healthy thyroid and start to control your symptoms and begin to loose weight!

 

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