Essential Concepts for Healthy Living, Seventh Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach this goal. It provides a clear and concise introduction to the latest scientific and medical research in personal health and highlights common behaviors and attitudes related […]
Completely redesigned for easy reading and fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions, this new edition of a vital resource is full of tips, suggestions, and strategies to deal with chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It […]
Today’s teens are increasingly bombarded by media messages, these messages often encourage teens to act impulsively without regard to the consequences. This program teaches healthy lifestyle choices including good nutrition, safer sex, psychological health, exercise, drug and alcohol responsibility and emotional health are covered.
Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria.
Health and Wellness lays the groundwork for you to add more exercise to your life, eat healthier, and get the rest you need. Balancing these three factors can create and maintain a stronger, healthier, and well-rested body allowing you to perform at a higher level. When you commit to a combination of regular exercise, a […]
