Walk Your Way to Weight Loss: Simple And Fun Walking Exercise to Lose A Pound or More Every Week, Achieve Your Weight Loss Goals, And Find Your Path Back To Health. Are you ready to lose 1 pound a week by simply walking? Have you tried every weight loss plan under the sun? Are you […]
From the prehistoric times, the shiny Greek land, was ungrudging offering to the blessed locals of this country, perfect quality raw materials, to be able to elevate the corporeal need of human body for food, to aesthetic science and art. Gastronomy, one of the biggest and important applied art, featuring all the great civilizations with […]
“Living Healthy: 6 Healthy Habits to Prevent Sickness and Other Diseases” focuses on how you can make healthier choices to establish a healthy lifestyle that will stick. Instead of teaching you short-term coping mechanisms that will soon give way to cravings and bad habits, this book focuses on your natural needs and schedule to enforce […]
Phytic Acid is a substance found in many foods such as nuts, grains and legumes. It is considered to be an anti-nutrient because it binds to minerals in your digestive tract inhibiting them from being absorbed by the body. However Phytic Acid can also help prevent heart disease, diabetes and also transport toxic metals like […]
50 Things to Know About Being a Minimalist by Amanda Walton offers an approach to being able to minimalize your life and live happier by desiring less.
