The 17 Day Diet

All recipes are assigned with proper value helping you to plan your meals accordingly….selecting from high protein-low crab ratio,low calorie-low crab ratio,or even high protein-low calorie ratio. Great flavours, with a focus on healthy proteins and low fat ingredients are the mainstay of this book. Enjoy your diet meals like you never did before!  

Burn the Fat, Feed the Muscle

Do you want to shed fat and sculpt a new body shape at the same time? Do you want a program without gimmicks, hype, or quick fixes? Do you want a program guaranteed to work, no matter how old you are or what kind of shape you’re in now? For twenty-five years, industry veteran and […]

Weight Loss: 10 Simple Super-Foods

In this book, you will learn the Ten foods to eat, how they enhance your body to lose weight naturally, boast your metabolism, boast your immunity and much more, including… – The weight loss 10 commandments. 10 steps to follow to lose weight the healthy wayTips for successful healthy weight lossWeight […]

Natural Weight Loss

Sometimes the hardest thing is not actually losing weight, but having the weight loss motivation to begin. Although healthy eating and clean eating are super beneficial, many of us are missing out. The problem is simple: there are too many diets, and too much conflicting information. Many diet fads may even promise quick & miraculous […]

Paleo Cookbook

Simply put, the Paleo diet is the diet that humans were intended to eat. The Paleo Cookbook will make it easy to start your Paleo journey. Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be […]

Healthy Lifestyle Space © 2014 Frontier Theme