Yoga Basics for Men

Food Matters

Let thy Food be thy Medicine and thy Medicine be thy Food” – Hippocrates. That is the message echoed in the controversial new documentary film Food Matters from Producer-Directors James Colquhoun and Laurentine ten Bosch.

On-Chair Tai Chi for Health

On-Chair Tai Chi for Health is an instructional video based on principles of Traditional Chinese Medicine and classical Tai Chi and Qigong postures.

7 The Most Effective Ways To Lose Weight Without Exercise

Thisbookis shortso short, in fact, that it reads more like a pamphlet. That said, all of the information contained inside is basic, tried-and-true methods of healthful eating that can help aid in weight loss.

Intermittent Fasting

Your one step guide to learn everything you need to know about Intermittent Fasting. In this book you will find: * What is Intermittent Fasting and is it right for you? * What are the different methods of Intermittent Fasting? * What are the DOs and DONTs during Fasting? * Is this fast right for […]

Healthy Lifestyle Space © 2014 Frontier Theme