Healthy Lifestyle Space

Organic Eating On A Budget

You’re about to discover proven steps and strategies on how to identify foods that are wholly organic, partially organic, and those that are non-organic. You will learn why it is not sufficient for food products to be labeled natural for…
Mediterranean Diet Megapack Collection

This style of food is designed with your health in mind. This is why the Mediterranean diet has become so popular in recent years. As a nutrition coach, I strongly believe in the benefit of this style of eating. I…
Amazingly Delicious Low Carb Recipes

Are you looking to shed few pounds without deprivation and having to eat not so good-tasting food? Are you trying to go back in shape while achieving optimal health? If you answered yes to both questions, this book is definitely…
Subliminal Healthy Lifestyle
Cooking Light

Cooking Light magazine helps you maintain a healthy lifestyle by providing delicious low-calorie recipes and tips. From modest dishes perfect for a weekday dinner to elaborate creations that will impress even the most jaded dinner guest, each recipe in the…
Weights for 50+

Weight training is one of the fastest, most effective ways to lose fat, improve muscle tone, and strengthen bones. It also helps guard against osteoporosis, diabetes, and heart disease. Weights for 50+ shows how easy it is for anyone —…

Perfect Health

cherman

November 30, 2015

Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader’s mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, […]

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cherman

November 29, 2015

Healthy Lifestyle

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The Juice Lady’s Guide To Juicing for Health

cherman

November 28, 2015

Healthy Lifestyle

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This revised edition provides updated health and nutritional information on many conditions, including ADHD, cancer, chronic fatigue syndrome, diabetes, fibromyalgia, multiple sclerosis, and much more. Supporting the nutritional programs with a unique diet plan, special cleansing regimens, and detailed appendices packed with useful information, The Juice Lady?s Guide to Juicing for Health gives you a […]

Your Child’s Health

cherman

November 27, 2015

Healthy Lifestyle

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Emergencies: –when to call your child’s physician immediately -what to do in case of burns, bites, stings, poisoning, choking, and injuries Common Illnesses: -when it’s safe to treat your child at home -step-by-step instructions on dealing with fever, infections, allergies, rashes, earaches, croup and other common ailments Behavior Problems: -proven strategies for colic, sleep disturbances, […]