Yourself Fitness

Yourself Fitness

  • Six unique fitness environmentsKeep your workouts fresh by doing them in the Empress’ Dojo, the Alpine Retreat, an Island Paradise, the Urban Oasis, the Desert Springs Resort or a Meditation Garden
  • Over 500 unique exercises to choose from – work through sessions with Yoga, Pilates, Cardio Fitness, Strength Training and more
  • Customized meal planning with over 4,500 recipes, preparation instructions and shopping lists to make eating right more simple
  • Dynamic fitness routines respond to your progress and commitment level
    Maya helps you integrate the fitness equipment you already own into your workout
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