If you feel like you need to give your weight loss a kick-start… THIS BOOK IS FOR YOU! This book “Slim Down Diet: Change Life Habits to Success Lose Weight and Burn Fat Fast” provides you with tips that will have you losing weight fast! Are you ready to look and feel slimmer, healthier, and […]
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Low Carb Diet
The low carb diet involves eating various unprocessed foods with a low carbohydrate content. In the other words, this is a special dietary program that restrict carbohydrate consumption. Low-carb diet is easy to use once you learn its basics. Maybe you are sick and tired of dieting and you do not see the results that […]
Thyroid Diet
Have you noticed that you wake up tired even after a full nught’s sleep? Do you have trouble losing weight and keeping it off? Your symptoms may be the result of a poorly functioning thyroid gland! The thyroid controls your metabolism, regulates hormone production, determines how well you sleep and how you use energy. If […]
Flexible Dieting Handbook
Thou Shalt Not Diet
Thou Shalt Not Diet discusses health promotion and important behavioral changes that can strongly influence our lives. These changes, which include exercise, nutrition, smoking cessation and more, have the ability to significantly impact the overall health of each and every one of us. The book provides simple, understandable, and scientifically backed explanations and descriptions about […]