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Reasons Why You Suck At Being Fit

cherman

November 6, 2014

Healthy Lifestyle

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I’m only going to live once, so, I’m entitled to eat what I want. This is an emotional driver. In this case, food is seen as a reward or source of comfort. Since the line of thinking is that “we only live once,” it’s just “right” to reward ourselves and enjoy life as much as […]

5 Surprising Foods with More Sugar than a Donut

cherman

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Healthy Lifestyle

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5 Surprising Foods

Too much sugar can lead to unwanted weight gain and an increased risk of heart attack or stroke. Stay slim and healthy by avoiding the scary amounts of sugar in these five common foods. See original post

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