If you feel like you need to give your weight loss a kick-start… THIS BOOK IS FOR YOU! This book “Slim Down Diet: Change Life Habits to Success Lose Weight and Burn Fat Fast” provides you with tips that will have you losing weight fast! Are you ready to look and feel slimmer, healthier, and […]
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Jump Start Your Day
If you are struggling with getting up and getting started every day then “Jump Start Your Day: Everyday Mini Habits That Will Change Your Life for the Better” is the book for you. “Jump Start Your Day: Everyday Mini Habits That Will Change Your Life for the Better” covers everything you need to know to […]
Walking for weight loss
Workout routines to change your body
Whatever your reasons may be for wanting to pick up a copy of Pilates for Beginners: Workout Routines to Change Your Body, your body will thank you for taking the first step in improving your health. This guide will show you the secrets of one of the world’s most popular exercise strategies, all in the […]
The New Health Rules
The New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health—body, mind, and soul. Readers will learn simple rules for getting a good night’s sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics […]