“Success is getting what you want, happiness is wanting what you get.”
Live Life to the Fullest
Tag: exercise
Best Quote on Healthy Living
The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.
Women, Food and God (Geneen Roth)
When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, […]
Reasons Why You Suck At Being Fit
I’m only going to live once, so, I’m entitled to eat what I want. This is an emotional driver. In this case, food is seen as a reward or source of comfort. Since the line of thinking is that “we only live once,” it’s just “right” to reward ourselves and enjoy life as much as […]
Running Health Benefit
Much improved sleep. Millions of people suffer from insomnia, sleep apnea and various other sleep related problems and disorders. Several studies have been able to successfully link a positive relationship between running and getting a better nights sleep. You don’t have to run races or long marathons to receive all of these running health benefits. […]
