“It’s Not a Diet, It’s a Lifestyle” teaches you how to slowly wean off processed foods, and incorporate nature’s best ingredients into your kitchen. Learn how to transform your current eating habits, retrain your tastebuds, and eliminate cravings by gradually incorporating nutrient-dense foods without having to follow a restrictive diet ever again.
Thou Shalt Not Diet discusses health promotion and important behavioral changes that can strongly influence our lives. These changes, which include exercise, nutrition, smoking cessation and more, have the ability to significantly impact the overall health of each and every one of us. The book provides simple, understandable, and scientifically backed explanations and descriptions about […]
Essential Oils are not just about then scent. Let this book be your guide on the road to learning about the importance of essential oils, not only for stress relief and weight loss but for other health issues as well like skin care, hair care and other common ailments. Plus, get to know some of […]
Health is related not only to the physical world, but also to the heart and mental ones. It is a result of the function of the higher laws, i.e. the laws of the Rational world. To be healthy means to be in harmony with the Original Reason of things, with your fellow men and with […]
Relied upon by faculty as a centerpiece for their health policy courses, the newly updated Fourth Edition of Health Policy and Politics: A Nurse’s Guide continues to expand on the relationship between health policy and politics as they relate to the field of nursing. A timely and relevant revision, the Fourth Edition includes a completely […]
