The Healthy Breast Guide combines self-breast massage with breathing, sounds, and personal affirmations. Some of the benefits are: increased circulation, lymph flush, relaxation, shaping and firming of breasts, decrease in symptoms of PMS or menopause, relief of menstrual cramps, treatment and prevention of cysts, massage of whole body via reflexology, and balancing of sex drive. […]
Why is America counted as one of the sickest nations in the world? Why are Americans in a continual struggle with their weight? Who stands to gain from these issues? “Living Balanced” reveals the source of most ailments that run rapid in the United States today and can help you to avoid them. Author Stacey […]
Energy- Energy, Get Fit, Healthy, Vibrant, Passionate & Motivated
Whatever your reasons for wanting to learn about Healthy Living this book is for you! This book is action packed full of great idea’s to help you get started creating the healthy life of your dreams! In this book you will find out: That Happiness and Health Work Together How to achieve good Physical Health […]
The nutritional benefits of this delicious tuber are numerous. Sweet potatoes are great in savoury dishes but did you know they do even better as desserts? Contrary to what many would think sweet potatoes actually contain way more nutrients than their blander counterpart, in spite of the sweet taste. Satisfy your cravings without guilt by […]
