Juices and smoothies are the easiest way to get tons of nutrition in a single serving. They are easy to make, delicious, and very nutritious. One smoothie or juice per day can dramatically boost your immune system, energy levels, mood, and metabolism. If you aren’t adding smoothies and juices to your diet yet, I urge […]
The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now, with Carb Conscious Vegetarian, acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes–meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables […]
With this book you will learn: How to improve Health in Modern Times To Sleep Properly for Easier Weight Loss 10 Realistic Diet Tips for a Busy Schedule Why Regular Exercise is Important Mind-Body Connection and how it works. Is Yoga Really Good for You? Understanding and Avoiding Unhealthy Modern Addictions Finding Peace in Your […]
The Clean Eating Dinner Cookbook & Diet Plan is the most thorough and complete guide on Clean Eating on the market. Packed with priceless information you will not find anywhere else, beautiful food pictures, and over 50 simple recipes for delicious, healthy dinners, Kent Burden’s newest book is everything you could wish for.
The Mediterranean diet and cuisine distinguishes itself by using plenty of fresh fruits and vegetables, aromatic herbs, olives, fish and seafood and extra virgin olive oil. It’s a fresh diet and the cooking is done in a healthy manner. The cooking is done easy but in such manner that the final result is the perfect […]
