Tag: health

52 Small Changes

Whether as New Year’s resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a […]

Overcome Food Addiction Forever

Ever wondered why we don’t go for healthy foods over the sugar coated foods. We sure know that the latter one is not a good option for us to live. We still get addicted to it anyway. People view that there is a reason behind all this; some say that the neurons are responsible for […]

Good Health, Good Life

Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God’s exciting plan for your future. Embracing a healthier lifestyle will help you fully experience all the good […]

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