You’re busy, super busy. No time to think, No time to breathe. Who can take the time to eat right, when life’s so hectic. But it’s important that you understand a healthy lifestyle is a lifestyle that is worth adopting. End the chaos and regain control. Learn to improve your health,mind and body with a […]
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Yourself Fitness
Six unique fitness environments – Keep your workouts fresh by doing them in the Empress’ Dojo, the Alpine Retreat, an Island Paradise, the Urban Oasis, the Desert Springs Resort or a Meditation Garden Over 500 unique exercises to choose from – work through sessions with Yoga, Pilates, Cardio Fitness, Strength Training and more Customized meal […]
Borderline Personality Disorder
The Men’s Health Big Book of Food & Nutrition
In the aisles of the grocery store, the menus of chain restaurants, even in one’s own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut […]
Prescribing Mental Health Medication
Prescribing Mental Health Medication is a text for practitioners who treat mental disorders with medication. It explains the entire process of medication assessment, management and follow up for general medical practitioners, mental health practitioners, students, residents, prescribing nurses and others perfecting this skill. Already used by providers and training institutions throughout the world, the newly […]