Today’s teens are increasingly bombarded by media messages, these messages often encourage teens to act impulsively without regard to the consequences. This program teaches healthy lifestyle choices including good nutrition, safer sex, psychological health, exercise, drug and alcohol responsibility and emotional health are covered.
Explores the miracle health benefits of organic, raw apple cider vinegar, a natural detox, antibiotic and antiseptic that fights germs and bacteria.
Health and Wellness lays the groundwork for you to add more exercise to your life, eat healthier, and get the rest you need. Balancing these three factors can create and maintain a stronger, healthier, and well-rested body allowing you to perform at a higher level. When you commit to a combination of regular exercise, a […]
Spiralizing vegetables isn’t only a fancy way for vegetarians to prepare their vegetables but a great, quick and easy way for everyone to prepare nutritious vegetable meals. It is a great way to consciously lower your carbohydrate intake.
“Paleo For Bosses: Easy, Quick And Healthy Paleo Recipes To Make You Look And Feel Awesome Every Day” is chockful of metabolism boosting recipes that will you satisfied for hours. Combined with a proper exercise these recipes will help you tone, lean down or build muscle this is a great place to start.
