How we eat is such a fundamental part of what we are; yet, in our present time-poor culture of prepackaged fast foods, food can become an expensive symptom of alienation and disempowerment. It doesn’t have to be this way! The Vegan Book of Permaculture gives us the tools and confidence to take responsibility for our […]
Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing superfood salads instead? The healthiest foods on the planet are already in our kitchen or backyard and are surprisingly affordable and encouragingly easy to find. In fact, most superfoods are familiar to everyone: nuts and seeds, legumes, dark green vegetables, fruit and […]
Are you looking for some Dukan Diet Recipes Today only, get this Amazon kindle book for just $2.99 Regularly priced at $7.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Okay so you may be starting the Dukan Diet and in need for some top recipes or you may simply be wanting […]
Want to go gluten free? Then the Gluten Free Guide to Healthy Living has everything you need to know to get started living a gluten free lifestyle. Inside the Gluten Free Guide to Healthy Living You’ll Discover: – Healthy alternatives to wheat and grains – How to shop for gluten free foods (avoid these “gluten […]
Stress is a problem that the majority of the population of the world is dealing with. Almost half of all people will have a stress related illness, at some point in their lives. That is why stress prevention is a big part of our lives. Stress is a natural phenomenon that our body uses to […]
