Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country’s most prominent internists, Dr. Henry “Harry” Lodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological […]
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Vitamins and Supplements
Your body needs very specific vitamins and minerals to function properly. Many of these vitamins are not produced naturally by your body, or at least not in enough quantity to maintain your health. Most people do not understand all the different variety of vitamins and minerals and how they affect their overall health. With more […]
40 Paleo Breakfast Recipes
If you are looking for some delicious and healthy Paleo Breakfast recipes, this book will provide you with all the inspiration you need as it is packed with 40 simple and easy to make, mouth-watering recipes to get you started on your Paleo Diet. Breakfast is the most important meal of the day, so it’s […]
The Biggest Loser Cookbook
Biggest Loser Cookbook Provides More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast―As Seen On NBC’s Hit Show! By Chef Devin Alexander and The Biggest Loser Experts and Cast with Karen Kaplan and a Foreword by Bob Harper and Kim Lyons Building on the groundbreaking success of The Biggest Loser brand, […]
How I Lost 40 Pounds in 4 Months by Eating Raw Foods
Curious about the raw food revolution? This book is your guide to kickstarting a successful raw food diet at home and enjoying all the benefits of eating raw – including noticeable weight loss. I lost a remarkable 40 pounds in a short period of time and can testify to the simplicity and effectiveness of all-natural […]