“It’s Not a Diet, It’s a Lifestyle” teaches you how to slowly wean off processed foods, and incorporate nature’s best ingredients into your kitchen. Learn how to transform your current eating habits, retrain your tastebuds, and eliminate cravings by gradually incorporating nutrient-dense foods without having to follow a restrictive diet ever again.
Walk Your Way to Weight Loss: Simple And Fun Walking Exercise to Lose A Pound or More Every Week, Achieve Your Weight Loss Goals, And Find Your Path Back To Health. Are you ready to lose 1 pound a week by simply walking? Have you tried every weight loss plan under the sun? Are you […]
Phytic Acid is a substance found in many foods such as nuts, grains and legumes. It is considered to be an anti-nutrient because it binds to minerals in your digestive tract inhibiting them from being absorbed by the body. However Phytic Acid can also help prevent heart disease, diabetes and also transport toxic metals like […]
Are you ready to feel great? If you’re looking for the solution to lose weight, feel healthy, and eat properly, then look no further! You have just found the ultimate diet guide. It covers a bit of everything from nutrition, to diet and fitness. All of the foods suggested here are backed by scientific data […]
A quick and concise guide for women who are transitioning into a natural and holistic lifestyle. This book outlines chemical free beauty tips for hair and skin, while simultaneously outlining convenient health tips for meal and snack options. Women deserve to look their best and feel it at the same time without using chemical laden […]
