Have you been trying to improve your health with little to no luck? Do you want to learn what the craze is over probiotics? Our gut houses billions of good bacteria that help to regulate the immune system of the body. When these bacteria are altered or destroyed by the use of drugs, antibiotics or […]
Have you been searching for proven natural remedies for Achieving Everlasting Health Holistically??? Has your search lead you to Ayurveda???
Whether as New Year’s resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a […]
There are probably hundreds of diets out there. Some are simple, some are highly complex, some are very restrictive, while others let you eat what you want. So, what is the world’s healthiest diet? I reveal the eating plan that is not only the healthiest, but my body’s true “soulmate diet.” It never leaves me […]
CONCEPTS IN HEALTH AND WELLNESS is the ideal book to provide readers with essential personal health information they can use to develop a lifetime of wellness skills. This book is approachable, inviting and straightforward and will help readers develop the knowledge and motivation they need to maintain wellness throughout adulthood. More importantly, this book will […]
