You see, the alkaline diet is not only about weight loss and dieting. It’s not about going hungry, or surviving on greens alone. It’s about changing your relationship with food. It’s about learning how to revitalize your body and mind, with nutritious alkaline, balanced meals that support your wellness and weight loss goals. The alkaline […]
Carb-Swapping is the answer to your weight loss needs. It promotes nutrient-dense, vitamin-rich foods and eliminates refined carbohydrates that leave you at-risk for obesity, diabetes, and heart disease.
Want to enjoy a fit and active lifestyle? Want to buck up your immunity levels? Well, in either case, healthy habits can work wonders. ‘Eat to Live’ is a book that discusses about these healthy habits and provides you some handy tips for staying healthy, fit and energetic.
Are you tired a lot? Do you have a lot of aches and pains from built up stress? Do you feel like you don’t have enough time and energy to exercise and cook healthy? These are some of the many health issues that people struggle with on a day-to-day basis. Having a healthy lifestyle is […]
Healthy living is a way of life, that embraces a multitude of lifestyle choices. While healthy living often starts with a decision to undergo a detox cleanse regimen, and clean eating nutrition plan, it also encompasses clean living, green cleaning and green household practices.
