healthy body – Page 2 – Healthy Lifestyle Space

7 The Most Effective Ways To Lose Weight Without Exercise

cherman

January 7, 2016

This “book” is short – so short, in fact, that it reads more like a pamphlet. That said, all of the information contained inside is basic, tried-and-true methods of healthful eating that can help aid in weight loss.

Perfect Health

cherman

November 30, 2015

Healthy Lifestyle

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Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader’s mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, […]

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cherman

November 29, 2015

Healthy Lifestyle

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Your Child’s Health

cherman

November 27, 2015

Healthy Lifestyle

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Emergencies: –when to call your child’s physician immediately -what to do in case of burns, bites, stings, poisoning, choking, and injuries Common Illnesses: -when it’s safe to treat your child at home -step-by-step instructions on dealing with fever, infections, allergies, rashes, earaches, croup and other common ailments Behavior Problems: -proven strategies for colic, sleep disturbances, […]

Staying Healthy with Nutrition

cherman

November 25, 2015

Healthy Lifestyle

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The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage […]