healthy body – Page 34 – Healthy Lifestyle Space

A Guide to Good Personal Hygiene

cherman

October 4, 2014

Proper grooming and healthy personal habits can help you ward off illnesses and feel good about yourself. Find out which personal hygiene habits should be part of your regular routine. See original post

Physical Fitness is the Key

cherman

October 3, 2014

Healthy Lifestyle, Physical Fitness

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Regular physical activity is one of the most important things you can do for your health. It can help Control your weight Lower your risk of heart disease Lower your risk for type 2 diabetes and metabolic syndrome Lower your risk of some cancers Strengthen your bones and muscles Improve your mental health and […]

Ten Benefits of Coffee for Performance, Health & Body Composition

cherman

October 1, 2014

Healthy Lifestyle

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Get numerous benefits from coffee! Research shows that in many cases, more is better when it comes to coffee improving health. The evidence is so robust that the medical community is even changing its tune from “coffee is more trouble than it is worth” to “it is not as bad as we were told!” This […]

Does Cholesterol Affect Veins Too?

cherman

szeptember,en,A leginkább bolondbiztos súlycsökkentő programot keresi a fogyás segítésére,en,Karcsú étrend,en,A Dukan Diet Cookbook,en,Élelmiszer -kategóriák és fontosságuk az egészséges életmódban,en,A paleo konyha,en,Nincs cukor diéta,en,A,en,Napi étrend,en,Paleo szakácskönyv,en,Eszik,en,Ital,en,és légy egészséges,en,tiszta egyél,en,A stratégiai élelmiszer -bevásárló útmutató,en,Az egészséges életmód csodálatos titkai,en 26, 2014

Healthy Lifestyle

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Cholesterol is often associated with atherosclerosis, a narrowing of the arteries. As cholesterol levels rise, fatty deposits can accumulate along the arterial walls. Over time, these deposits form into plaque, which narrows the blood vessels and restricts blood flow. Since cholesterol passes through the arteries, it must also pass through the veins, which may lead […]

14 Reasons You’re Always Tired

cherman

szeptember,en,A leginkább bolondbiztos súlycsökkentő programot keresi a fogyás segítésére,en,Karcsú étrend,en,A Dukan Diet Cookbook,en,Élelmiszer -kategóriák és fontosságuk az egészséges életmódban,en,A paleo konyha,en,Nincs cukor diéta,en,A,en,Napi étrend,en,Paleo szakácskönyv,en,Eszik,en,Ital,en,és légy egészséges,en,tiszta egyél,en,A stratégiai élelmiszer -bevásárló útmutató,en,Az egészséges életmód csodálatos titkai,en 25, 2014

Healthy Lifestyle

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1. You skip exercise when you’re tired 2. You don’t drink enough water 3. You’re not consuming enough iron 4.You’re a perfectionist 5.You make mountains out of molehills 6.You skip breakfast 7.You live on junk food 8.You have trouble saying ‘no’ 9.You have a messy office 10.You work through vacation 11.You have a glass of […]