Have you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten’s here to tell you that it’s not your fault! The common weight loss strategy of “burn more calories than you take in” will fail 95% of […]
Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and […]
Juicing is just another divine gift of nature for the betterment of the human body Juicing is tasty and a speedy way to provide the body with required vitamins, minerals, and other nutrients. In our modern lifestyle, juicing is the ray of hope that even after the hectic schedules of our daily routines we can […]
9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement 13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go 9 Recovery Enhancing Recipes to replace your post workout shakes 31 Total Smoothie Recipes that are as easy as 1-2-3
“Es ist nicht eine Diät, Es ist ein Lebensstil” lehrt, wie man langsam entwöhnen verarbeitete Lebensmittel, und integrieren besten Zutaten der Natur in Ihre Küche. Erfahren Sie, wie Sie Ihre aktuellen Ernährungsgewohnheiten umzuwandeln, Umschulung Ihren Gaumen, und beseitigen Heißhunger durch die schrittweise Einbeziehung nährstoffreichen Lebensmitteln, ohne dass eine restriktive Diät jemals wieder folgen.
