Tag: Physical fitness

EA Sports Active

  Engage in fitness made easy through 20 minute circuits feature a variety of familiar activities that target upper body, lower body as well as cardio. Follow the guidance, motivation and training tip of your very own virtual personal trainer. 30 day challengeof tailor made 20 minute workouts, that change as you progress each […]

Sonbahar Yoga

Spirit Yoga classes mostly use traditional yoga poses and some yoga therapy exercises that are based on bringing energy (chi or prana) to the meridian channels located through-out the body. Autumn Yoga will bring balance to your body and life during the Autumn Season, so you can function with greater ease. Imagine that great sense […]

Live Strong, Fit, and Sexy

Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country’s most prominent internists, Dr. HenryHarryLodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological […]

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