Health on Demand was created by a team of knowledge specialists. The chapters were written by veteran health educators selected for their proficiency in the subject matter, and the content was developed to relate specifically to a college audience. The book was then organized into a cohesive course text by Human Kinetics, a publisher with […]
Tag: Physical fitness
Why You’re Not Losing Weight
There are probably hundreds of diets out there. Some are simple, Některé jsou velmi složité,en,Některé jsou velmi restriktivní,en,zatímco jiní vám nechají jíst to, co chcete,en,Tak,en,Jaká je nejzdravější strava na světě,en,Vy,en,Objevte klíče ke zdravému životu, které byly po vás po celou dobu,en,v Bibli,en,Každý, kdo je nemocný a unavený z pocitu nemocných a unavených, na těchto stránkách najde tajemství hojnější energie,en,osvobození od nemoci,en,a více živého zdraví,en, some are very restrictive, while others let you eat what you want. So, what is the world’s healthiest diet?
Fit is the New Skinny
Getting into awesome shape isn’t nearly as complicated as the fitness industry wants you to believe. You don’t need to starve yourself with super low-calorie diets to lose weight and keep it off. In fact, this is how you ruin your metabolism and ensure that any weight lost will come back with a vengeance. You […]
The Body Book
Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of […]