Physical fitness – Page 6 – Healthy Lifestyle Space

Best Quote on Healthy Living

cherman

November 19, 2014

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

Larry Dossey Quote

cherman

November 13, 2014

Health Quotes, Healthy Lifestyle

Comments

The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around…. Throughout history, “tender loving care” has uniformly been recognized as a valuable element in healing.

Reasons Why You Suck At Being Fit

cherman

November 6, 2014

Healthy Lifestyle

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I’m only going to live once, so, I’m entitled to eat what I want. This is an emotional driver. In this case, food is seen as a reward or source of comfort. Since the line of thinking is that “we only live once,” it’s just “right” to reward ourselves and enjoy life as much as […]

Running Health Benefit

cherman

ottobre,en,Il nostro corpo è una macchina per vivere,en,È organizzato per questo,en,è la sua natura,en,Lascia che la vita ci vada senza ostacoli e lascia che si difenda,en,Farà più che se lo paralizzateggerlo con i rimedi,en,Il cibo conta,en,I modi più efficaci per perdere peso senza esercizio fisico,en,Donne e salute,en,Il corpo umano in salute,en,Malattia,en,Essentials della gestione della salute pubblica,en,novembre,en,Burgers di quinoa in stile greco,en,Gestire benefici per la salute,en 28, 2014

Healthy Lifestyle, Physical Fitness

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Much improved sleep. Millions of people suffer from insomnia, sleep apnea and various other sleep related problems and disorders. Several studies have been able to successfully link a positive relationship between running and getting a better nights sleep. You don’t have to run races or long marathons to receive all of these running health benefits. […]

Wellness Tips

cherman

ottobre,en,Il nostro corpo è una macchina per vivere,en,È organizzato per questo,en,è la sua natura,en,Lascia che la vita ci vada senza ostacoli e lascia che si difenda,en,Farà più che se lo paralizzateggerlo con i rimedi,en,Il cibo conta,en,I modi più efficaci per perdere peso senza esercizio fisico,en,Donne e salute,en,Il corpo umano in salute,en,Malattia,en,Essentials della gestione della salute pubblica,en,novembre,en,Burgers di quinoa in stile greco,en,Gestire benefici per la salute,en 23, 2014

Healthy Lifestyle

Comments

Choose a healthy diet. What you eat is a big part of your health and wellness. Heart disease, diabetes, and some cancers are linked to what you eat. “You should reduce your intake of red meat and animal fat. Eat plenty of whole grains, vegetables, and fruits. Substitute fish for red meat at least once […]