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Paleo Salad Recipes

Each Paleo diet salad recipe in this book includes the number of healthy carbohydrates, proteins, and heart-healthy fats in each serving. Note that even if you don’t keep track of these elements, you’ll still lose weight! This is because the Paleo diet works with your body to help you know when you’re full, when you […]

Only Vegan

Vegan eating is a way of getting yourself healthy, managing your diet and more. It’s a way that you can help protect the planet and most definitely the animals that live on it. There are many reasons that people become vegan and we’ll talk a little about those in this book. What we’re going to […]

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