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Healthy recipes
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Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman’s life-changing program as you eat your way to incredible health.  

Easy Greek Traditional recipes

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From the prehistoric times, the shiny Greek land, was ungrudging offering to the blessed locals of this country, perfect quality raw materials, to be able to elevate the corporeal need of human body for food, to aesthetic science and art. Gastronomy, one of the biggest and important applied art, featuring all the great civilizations with […]

Power Foods

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Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and […]

Healthy Sweet Potato Desserts

Healthy Lifestyle
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The nutritional benefits of this delicious tuber are numerous. Sweet potatoes are great in savoury dishes but did you know they do even better as desserts? Contrary to what many would think sweet potatoes actually contain way more nutrients than their blander counterpart, in spite of the sweet taste. Satisfy your cravings without guilt by […]

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