1. You skip exercise when you’re tired
2. You don’t drink enough water
3. You’re not consuming enough iron
4.You’re a perfectionist
5.You make mountains out of molehills
6.You skip breakfast
7.You live on junk food
8.You have trouble saying ‘no’
9.You have a messy office
10.You work through vacation
11.You have a glass of wine (or two) before bed
12.You check e-mails at bedtime
13.You rely on caffeine to get through the day
14.You stay up late on weekends
