We all know we should eat better, exercise more, get better quality rest, and so on. Tell us something we don’t know, right? After all, every statistic we have about Americans and our health proves that no matter how good our intentions are, we are failing to change the habits that undermine our well-being. But […]
범주,en,너의 몸,en,하나님의 창조,en,건강을 유지하기 위해 우리 몸에 어떤 책임이 있습니까?,en,이 부분은 하나님 께 책임을지는 것입니다,en,이 프로그램은 강한 건강한 신체가 강한 기독교 생활을 칭찬하는 방법에 대해 논의합니다.,en,영양가있는 음식이 필요한 방법,en,신체적, 영성을 건강하게 유지하기 위해 적절한 휴식과 많은 운동,en,,en,음식을 방어합니다,en,소위 서양식 다이어트에서,en,음식은 영양소로 대체되었습니다,en,그리고 혼란에 의한 상식,en,오늘날 우리가 소비하고있는 대부분은 자연의 산물이지만 식품 과학의 제품입니다.,en,결과는 Michael Pollan이 미국 역설이라고 부르는 것입니다.,en,영양에 대해 더 걱정할수록,en,우리가 덜 건강할수록,en: Healthy Lifestyle
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How to Quit Smoking and Break the Nicotine Chains
Addiction to nicotine is serious business and should not be taken lightly. In addition to making your teeth yellow, drying out your skin and making you smell like an ashtray, smoking significantly increases your risk for lung cancer. That being said, everyone is now aware of these effects and still, some choose to continue their […]
52 Small Changes
Whether as New Year’s resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a […]