Defy The Effects Of Aging With Exercise, Nutrition, and Lifestyle Have you noticed lately, as you look around the gym, more of us older generations are exercising these days. People over the age of 50 are starting to realize the importance of exercise and health. Exercise promotes strong healthy bones, reduces the risk of heart […]
Your Monthly Guide to a Better Body, Nicer Looks, More Joy, Renewed Sexual Pleasure, and True Lust for Life (Health and Beauty Tips)
Did you ever wonder why you are overweight no matter what you have tried? What is it that your body is doing wrong? Just what role does heredity play? This book takes the science of obesity and weight loss and breaks it down into easy to read and understand words. After reading it you will […]
This book teaches you how to be healthy. It contains nutrition facts that can benefit everyone. There are just a few key principles to follow for living a longer and healthier life and we outline those key principles, providing you with a road map to change your life for the better. As you get older, […]
The Healthy Breast Guide combines self-breast massage with breathing, sounds, and personal affirmations. Some of the benefits are: increased circulation, lymph flush, relaxation, shaping and firming of breasts, decrease in symptoms of PMS or menopause, relief of menstrual cramps, treatment and prevention of cysts, massage of whole body via reflexology, and balancing of sex drive. […]
