With this book you will learn: How to improve Health in Modern Times To Sleep Properly for Easier Weight Loss 10 Realistic Diet Tips for a Busy Schedule Why Regular Exercise is Important Mind-Body Connection and how it works. Is Yoga Really Good for You? Understanding and Avoiding Unhealthy Modern Addictions Finding Peace in Your […]
Category: Healthy Lifestyle
The Clean Eating Dinner
The Clean Eating Dinner Cookbook & Diet Plan is the most thorough and complete guide on Clean Eating on the market. Packed with priceless information you will not find anywhere else, beautiful food pictures, and over 50 simple recipes for delicious, healthy dinners, Kent Burden’s newest book is everything you could wish for.
The Mediterranean Diet
The Mediterranean diet and cuisine distinguishes itself by using plenty of fresh fruits and vegetables, aromatic herbs, olives, fish and seafood and extra virgin olive oil. It’s a fresh diet and the cooking is done in a healthy manner. The cooking is done easy but in such manner that the final result is the perfect […]
Mini nawyki,en,Mniejsze nawyki,en,Większe wyniki,en,marzec,en,Ty,en,Móc,en,odnieść sukces bez poczucia winy,en,zastraszenie,en,i powtarzające się niepowodzenia związane z takimi strategiami jak,en,motywacja,en,Postanowienia noworoczne,en,lub nawet,en,po prostu to robię.,en,W rzeczywistości,en,musisz zaprzestać stosowania tych strategii, jeśli nie dają one świetnych rezultatów,en,Nie działają, ponieważ wszystkie wymagają od ciebie walki z podświadomym mózgiem,en,walka, którą niełatwo wygrać,en,Dopiero wtedy, gdy zaczniesz przestrzegać zasad swojego mózgu i poważnie traktować swoje ludzkie ograniczenia,en,mini nawyki pokażą ci, jak to zrobić,en,że możesz osiągnąć trwałą zmianę,en,Kompletny przewodnik po diecie wegetariańskiej,en,Dieta śródziemnomorska,en: Smaller Habits, Bigger Results
You can succeed without the guilt, intimidation, and repeated failure associated with such strategies as “getting motivated,” New Year’s Resolutions, or even “just doing it.” In fact, you need to stop using those strategies if they aren’t giving you great results. They don’t work because they all require you to fight against your subconscious brain […]
The Ultimate Vegetarian Diet Guide
You’re about to discover a step by step guide on how to lose weight in a healthy consistent way. You will learn some simple yet superb tips to master a vegetarian diet for weight management. Following a healthy and consistent practice of weight loss can provide you a lot of health benefits as well as […]










































