Healthy Lifestyle – Page 38 – Healthy Lifestyle Space

Grain Brain: The Surprising Truth about Wheat

cherman

January 26, 2015

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that’s been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when […]

Health Hacks

cherman

January 24, 2015

Healthy Lifestyle

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When it comes to life, things rarely go as planned. Sometimes we just don’t have the time to overhaul our entire lifestyle. Although health and fitness are important, many of us are not reaching the level we’d like. Fortunately, it doesn’t have to be this way. Health hacks are strategies, exercises, and natural health shortcuts […]

Saludable a,en,Aprofitant les tradicions d’aquestes cultures antigues i vibrament saludables amb els darrers avenços de la ciència mèdica,en,Robbins ho revela,en,notable,en,Tots dos apunten en la mateixa direcció,en,El resultat és una síntesi inspiradora d’anys d’investigació en un envelliment saludable en què Robbins ha aïllat les característiques que ens permetran viure llargues i més importants, una vida alegre,en,Amb un èmfasi en el simple,en,sa,en,però la seva satisfacció,en,i l’addició d’una rutina d’exercici diària manejable,en,Moltes persones poden experimentar una gran millora en la qualitat de la seva vida ara i durant els propers anys,en,Però potser més sorprenent és el descobriment de Robbins que no és dieta i exercici només el que ajuda la gent a viure molt per cent,en 100

cherman

January 23, 2015

Healthy Lifestyle

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Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live […]

Self Healing

cherman

January 22, 2015

Healthy Lifestyle

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Do you feel pangs of guilt about eating that second piece of pie? Are you sitting and driving more and can’t remember the last time you went for a walk? Are you on the “see-food” diet? Yes, the one where you eat whatever you see! There are some real basic things we all need to […]

10-Day Green Smoothie Cleanse

cherman

January 20, 2015

Healthy Lifestyle

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Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with […]