Life-expectancy increases by five hours per day in the UK, already most postmenopausal women live beyond 80 years. By this age, one in three women will have osteoporotic fractures, one in three will have severe cognitive impairment or Alzheimer’s and one in two severe sarcopenia. The ravages of these conditions can certainly be delayed or […]
범주,en,너의 몸,en,하나님의 창조,en,건강을 유지하기 위해 우리 몸에 어떤 책임이 있습니까?,en,이 부분은 하나님 께 책임을지는 것입니다,en,이 프로그램은 강한 건강한 신체가 강한 기독교 생활을 칭찬하는 방법에 대해 논의합니다.,en,영양가있는 음식이 필요한 방법,en,신체적, 영성을 건강하게 유지하기 위해 적절한 휴식과 많은 운동,en,,en,음식을 방어합니다,en,소위 서양식 다이어트에서,en,음식은 영양소로 대체되었습니다,en,그리고 혼란에 의한 상식,en,오늘날 우리가 소비하고있는 대부분은 자연의 산물이지만 식품 과학의 제품입니다.,en,결과는 Michael Pollan이 미국 역설이라고 부르는 것입니다.,en,영양에 대해 더 걱정할수록,en,우리가 덜 건강할수록,en: Healthy Lifestyle
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Physical Fitness is the Key
Regular physical activity is one of the most important things you can do for your health. It can help Control your weight Lower your risk of heart disease Lower your risk for type 2 diabetes and metabolic syndrome Lower your risk of some cancers Strengthen your bones and muscles Improve your mental health and […]
Ten Benefits of Coffee for Performance, Health & Body Composition
Get numerous benefits from coffee! Research shows that in many cases, more is better when it comes to coffee improving health. The evidence is so robust that the medical community is even changing its tune from “coffee is more trouble than it is worth” to “it is not as bad as we were told!” This […]