A Year of Healthy Living wall calendar by author Ann Lovejoy is a supportive, heartfelt invitation to expand your awareness of health and well-being, improve your diet, and enjoy life more fully every day. Each month features topics to nurture, support and sustain you. Delicious photographs of fruits and vegetables are paired with nutritious recipes […]
Hearty Winter Soups for Friends and Family From the author of several bestselling cookbooks and busy mum Alissa Noel Grey comes a great new collection of recipes. This time she offers us her soul warming, comforting and enjoyable winter soup recipes. When colder winds blow and you want to cup your hands around a satisfying […]
Drink Up to get on the Health Revolution now! Julie and Ryan Michaels go through some of their favorite recipes for Juices (including GREEN JUICES!), Protein Shakes/Smoothies and Fruit-Infused Water to give you a healthy alternative to sugary soft drinks. Together, they show you multiple options to help you stick to your diet, increase your […]
How we eat is such a fundamental part of what we are; yet, in our present time-poor culture of prepackaged fast foods, food can become an expensive symptom of alienation and disempowerment. It doesn’t have to be this way! The Vegan Book of Permaculture gives us the tools and confidence to take responsibility for our […]
Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing superfood salads instead? The healthiest foods on the planet are already in our kitchen or backyard and are surprisingly affordable and encouragingly easy to find. In fact, most superfoods are familiar to everyone: nuts and seeds, legumes, dark green vegetables, fruit and […]
