Bulletproof Health and Fitness is a book for average people who can’t suddenly switch to an extreme diet – or don’t want to – and can’t sweat in the gym for 20 hours per week. Michal Stawicki can do 150+ pushups and 40+ pullups; he hasn’t been off work sick since July 2013. And, like […]
Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro […]
The straight-talking, no-nonsense beginner’s guide to running. Features everything you need to start running towards a more active, slimmer, happier you. It will take you from your very first steps out the door to your first 5k race and beyond, as well as give you the encouragement and necessary tools to Run Your Ass Off […]
Are you a victim of unhealthy food habits, stressful work regime and poor life style? Well… so you are certainly not the only one going through this. Isn’t it a common problem of 21st century? Competition runs high. You can’t afford to lose. The lifestyle has deteriorated to an extent where people hardly get time […]
Yoga is a complete health system that has been around for thousands of years. Not only will yoga strengthen and tone your body but will also lead you on your way to lasting inner peace and joy. If you are ready to take a step to better health and happiness….
