Bulletproof Health and Fitness is a book for average people who can’t suddenly switch to an extreme diet – or don’t want to – and can’t sweat in the gym for 20 hours per week. Michal Stawicki can do 150+ pushups and 40+ pullups; he hasn’t been off work sick since July 2013. And, like […]
Category: Physical Fitness
Kumpidensyal sa kalusugan at fitness,en,Oktubre,en,Tuklasin ang pinakamahusay na mga diskarte na pinananatiling lihim ng industriya ng kalusugan at fitness sa lahat ng oras na ito,en,Ito ay oras upang maging mas malakas,en,at maging malusog sa madaling hakbang,en,Mayroong buong iba't ibang antas ng fitness na maaari mong makamit,en,Bakit mag -ayos para sa ordinaryong kung maaari kang maging pinakamahusay,en,Ang mga librong ito ay nagpapakita ng parehong mga diskarte at mga tip na ginagamit ng mga pro atleta upang madagdagan ang kanilang pagganap at pangkalahatang kalusugan para sa,en,Huwag lamang hilingin para sa mas mahusay na kalusugan at kasiglahan oras na upang gumana ang librong ito at malaman kung ano talaga ang gumagana upang mabuhay ng isang malusog na buhay,en,Ang kapangyarihan ng mga gawi,en,EA Sports Aktibo,en,Naglalakad para sa pagbaba ng timbang,en,Mabuhay nang malakas,en,Magkasya,en,At sexy,en,Mga hack sa kalusugan,en,Sunugin ang taba,en,Pakainin ang kalamnan,en,Kalusugan at Kaayusan para sa Buhay,en,Pagpapatakbo ng benepisyo sa kalusugan,en,Likas na therapy sa Asya,en
Discover the best strategies that kept secret by health and fitness industry all this time. This is time to get stronger, and become healthier in easy steps. There is whole different level of fitness you can attain. Why settle for ordinary when you can be best. These books reveal same strategies and tips that pro […]
Run Your Ass Off
The straight-talking, no-nonsense beginner’s guide to running. Features everything you need to start running towards a more active, slimmer, happier you. It will take you from your very first steps out the door to your first 5k race and beyond, as well as give you the encouragement and necessary tools to Run Your Ass Off […]
The Power Of Habits
Are you a victim of unhealthy food habits, stressful work regime and poor life style? Well… so you are certainly not the only one going through this. Isn’t it a common problem of 21st century? Competition runs high. You can’t afford to lose. The lifestyle has deteriorated to an extent where people hardly get time […]