How to Quit Smoking and Break the Nicotine Chains

Addiction to nicotine is serious business and should not be taken lightly. In addition to making your teeth yellow, drying out your skin and making you smell like an ashtray, smoking significantly increases your risk for lung cancer. That being said, everyone is now aware of these effects and still, some choose to continue their dangerous love affair with cigarettes. Or maybe they just can’t seem to be able to kick this bad habit.

Like any other kind of addiction, smoking is difficult to quit, especially on your own. Fortunately, you can get help and this e-book will provide it for you. This e-book was written for people who are struggling with addiction to nicotine and are in need of some tips and a little guidance on how to start the process and how to go about quitting this terrible habit.