Are you as Healthy and Shapely as you want to be? Do you lose weight only to gain it back again? You want to eat healthier and exercise but professional and personal commitments get in the way? Healthy Shapely You keeps you FOCUSED on your Healthy Shapely Goals. Transition to a healthier lifestyle using simple […]

In this video, discover the health benefits of the movements found in the Tai Chi form. Tai Chi movements can have a range of health benefits such as calming the mind, improving strength, aiding digestion, improving circulation, flexibiliteit,en,Hennep Health Living,en,Maart,en,Je staat op het punt om te leren,en,en de voordelen die hennep te bieden heeft,en,Hennep en hennepzaad worden over de hele wereld zo veel gebruikt vanwege de beschikbaarheid ervan,en,duurzaamheid,en,veelzijdigheid,en,en gezondheidsvoordelen,en,Verbeter uw flexibiliteit,en,oktober,en,Wanneer was de laatste keer dat je vingers hallo tegen je tenen zeiden,en,Canada's Fysical Activity Guide to Healthy Active Living beveelt aan om vier tot zeven dagen per week uit te rekken,en,In tegenstelling tot uw laatste bezoek aan de auto -monteur,en,Strekken moet niet pijnlijk zijn,en,en kan eigenlijk gunstig zijn voor uw geestelijke gezondheid,en,Zie de originele bron,en, balance,and strengthening your immune system. Kung fu master and Tai Chi instructor Sifu Karl Romain has created […]

The fairy tale of a good life (happy relationships and good health forever) may seem just like that: a fairy tale. But not to Dr. Susan Lawton and Rebecca Linder Hintze. According to these two experts, each one of us has the opportunity to choose and create happy, healthy lives and stable, functional relationships by […]