La pratique de la pleine conscience a reçu une reconnaissance croissante ces dernières années comme un simple, important, et des moyens efficaces pour maintenir la santé physique et émotionnelle et le bien-être. Ce livre présente une pratique, étape par étape approche pour établir votre propre pratique de la pleine conscience. Brief introductory chapters explain the scientifically proven effects on health, as well as the philosophy behind […]
If you are someone that is looking for a way to help you to stay motivated to keep doing your daily physical exercises and eat a healthy diet perhaps you should look at buying a Fibit Flex. This is a fun smart bracelet or smartband that will make doing your daily exercise that much more […]
With the amount of info that exists about good nutrition, you’d think it was a large mystery. The truth of the matter is, there’s no mystery involved in getting the proper nutrients that your body needs. Why should you care about getting the proper nutrients? Many individuals are under the misconception that eating healthy is […]
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