Using medicinal herbs has been proven to be very effective and helpful to people especially it uses components from nature compared to drugs that are manufactured with mixed chemicals on it. Herbal medicine means like what the name represents. Plants are used for medicinal purposes. History shows that even in the ancient times, plants were […]
This workbook serves as the companion guide to the best-selling book Dr. A’s Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It’s the difference […]
Contrary to the popular belief, yoga is not only for flexible people. In fact, yoga increases your flexibility, thus enabling you to complete your daily tasks more quickly. It is a holistic exercise that increases your vitality. Yoga tones your muscles and improves your strength. It also aids your weight loss efforts and improves your […]
This guidebook is going to take a look at high blood pressure and ways that you will be able to safely and effectively lower it. In this guidebook you will learn: • What high blood pressure is and why it is bad for your health. • How to eat the right foods in order to […]
